Discover how learning new things as you age can help improve your mental health and wellness in retirement.
Learn how to have a happier holiday season with these seven holiday health tips for seniors.
Eating healthy and exercising can help avoid cognitive decline. Learn more about how seniors can take care of their brain health.
Learn how older individuals can stay cool during the hot weather. Discover our top seven summer safety tips for seniors.
Make your new senior living community feel more like home with the right decor. Discover our top ten assisted living decorating ideas.
Assisted living communities like The Villas at Stanford Ranch offer unique features that can help keep seniors healthier and safer. Learn more.
Mental health is just as vital as physical health for seniors. Discover 5 ways to combat isolation and loneliness in seniors.
Do you struggle to fall asleep or stay asleep? Learn how to enjoy a better night’s rest with these sleep tips for seniors.
Being a caregiver can be overwhelming. Learn how to recognize burnout, and discover tips for overcoming and preventing caregiver burnout.
If you are caring for a loved one with Alzheimer's or dementia, it may be time to consider the benefits of a professional Memory Care facility. Learn more.
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